Image via: Playbuzz.com
As we get older we start to notice lapses in short term memory. For instance, we can’t remember where we put our keys, can’t remember someone’s name whom we know, or what we went into a room to get.
Usually, if we give ourselves a moment, we will remember all these things, and there is no reason to be concerned. Just as with physical exercise making and keeping your body strong, so it goes with memory…it’s “use it or lose it”.
It is recommended that brain exercises that challenge your memory, like the quiz you are about to take below, is a pleasurable way of keeping your memory sharp. It is important to play games you aren’t familiar with, so that your brain is required to come up with strategies to solve problems.
By regularly doing 5 minute quizzes like the one below, brain capacity can be improved by up to 40%! So have fun taking this memory quiz and let us know how you do. If you get a PERFECT SCORE you have probably implemented strategies to remember the instructions you’ve been given. If you make some mistakes, go back and employ problem solving techniques which will enable you to remember the sequence, and then see if your score improves.
Please SHARE Memory Quiz With Family and Friends To See If They Can Pass!
The post Can You Pass This Basic Memory Test? appeared first on Sun Gazing.